Coping on the Go

Hosted by Mental Health and Counseling Services

Date: Monday, November 4, 2024, from 11:00 a.m. to 12:30 p.m.
Location: David Swope Student Center, Cafeteria – SUNY Westchester Valhalla

Having a toolbox of coping skills can help manage stress and improve mental health and well-being. Learning new coping skills doesn’t have to take long! Stop by our Coping on the Go table events where we will be highlighting strategies you can start using immediately to benefit your mental health.

For more information, contact MentalHealthServices@sunywcc.edu.