For more class information, visit www.sunywcc.edu/lifelonglearning • To register, call 914-606-6830, unless otherwise specified. For registration hours, check the back of this brochure. 9 PROGRAMS FOR RETIRED ADULTS COLLEGIUM COLLEGIUM is a membership organization and is currently open to new members! Each COLLEGIUM semester features a different array of courses in the arts and sciences, all led by exceptional volunteers with expertise in the subjects they teach. Our Spring Session begins on April 2, 2025. For more information about the program, please call 914-606-6748, email collegium@sunywcc.edu, or visit www.sunywcc.edu/collegium THE LIVABLE COMMUNITY CONNECTION Do you want to learn about available resources for senior citizens in Westchester County? Are you interested in creating a livable community where people of all ages can have access to needed services and live happy, active lives? Email ashlee.pierce@sunywcc.edu, the Northwest Coordinator for the Livable Community Connection, a partnership with Westchester County Department of Senior Programs and Services. Consult a physician before attending any physical fitness classes. SPORTS & FITNESS SWIMMING & WATER EXERCISE FOR ADULTS: ALL LEVELS Bring caps, goggles, and several towels. All classes held at SUNY Westchester Valhalla, Physical Education Building, Pool. IN-PERSON Adult Swim – Beginner I At SUNY Westchester Valhalla: CE-SPORT 2012 Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 11:00 am- 12:00 noon, $220. A Reeve. #47177 Sec. B: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 8:00-9:00 am, $220. A Reeve. #47178 Sec. C: Sun., Jan. 26-May 4 (skip 2/16, 2/23, 4/20), 9:00-10:00 am, $220. S Bernit. #47487 IN-PERSON Adult Swim – Beginner II At SUNY Westchester Valhalla: CE-SPORT 2053 Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 10:00-11:00 am, $220. A Reeve. #47179 Sec. B: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 11:00 am- 12:00 noon, $220. A Reeve. #47180 Sec. C: Sun., Jan. 26-May 4 (skip 2/16, 2/23, 4/20), 10:00-11:00 am, $220. S Bernit. #47488 IN-PERSON Adult Swim – Intermediate I At SUNY Westchester Valhalla: CE-SPORT 2013 Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 9:00-10:00 am, $220. A Reeve. #47183 Sec. B: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 12:00 noon- 1:00 pm, $220. A Reeve. #47184 Sec. C: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 9:00-10:00 am, $220. A Reeve. #47185 Sec. D: Sun., Jan. 26-May 4 (skip 2/16, 2/23, 4/20), 8:00-9:00 am, $220. S Bernit. #47486 IN-PERSON Adult Swim – Advanced Get introduced to various training techniques. At SUNY Westchester Valhalla: CE-SPORT 2015 Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 8:00-9:00 am, $220. A Reeve. #47188 Sec. B: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 10:00-11:00 am, $220. A Reeve. #47189 IN-PERSON Water Exercise/Aerobics Designed for both non-swimmers and swimmers, this program improves your cardiovascular fitness, strength, and flexibility. Exercises are performed in shallow water and paced to individual levels. At SUNY Westchester Valhalla: CE-SPORT 2016 Sec. A: 12 Mon., Jan. 13-Apr. 21 (skip 2/17 and 4/14), 9:45-10:30 am, $130. A Servodidio. #47111 Sec. B: 12 Mon., Jan. 13-Apr. 21 (skip 2/17 and 4/14), 10:30-11:15 am, $130. A Servodidio. #47112 Sec. C: 12 Tues., Jan. 14-Apr. 8 (skip 2/18), 9:45-10:30 am, $130. A Servodidio. #47113 Sec. D: 12 Tues., Jan. 14-Apr. 8 (skip 2/18), 10:30-11:15 am, $130. A Servodidio. #47114 IN-PERSON Water Walkers A fun and social group of active older adults who are looking for a way to log in those steps without putting added strain on their joints. Participants should be comfortable in waist to chest deep water. Participants supply their own, highly recommended, pool shoes. At SUNY Westchester Valhalla: CE-SPORT 2015, Sun., Jan. 26-May 7, (skip 2/16, 2/23, and 4/20) 11:00 a.m.-12 noon, S. Bernitt. #47489
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